Learn about perimenopause symptoms, how long it lasts, and treatments available at The Menopause Clinic near Manchester to support your health and wellbeing.
Perimenopause is a natural stage in life that marks the transition towards menopause. For many women, it can be a confusing and sometimes challenging time, with symptoms affecting both body and mind. At The Menopause Clinic near Manchester, we provide expert care and evidence-based treatments to support women through this important phase of life.
What Is Perimenopause?
Perimenopause refers to the time leading up to menopause, when hormone levels – particularly oestrogen and progesterone – begin to fluctuate. This stage typically starts in a woman’s forties, but some may notice changes earlier. Perimenopause ends once menopause is reached, defined as 12 consecutive months without a period.
The length of perimenopause can vary significantly. For some, it may last only a couple of years, while for others it can continue for up to a decade. Understanding what’s happening within the body during this time can make it easier to manage symptoms and seek the right support.
Common Symptoms of Perimenopause
Hormonal changes during perimenopause can lead to a wide range of physical and emotional symptoms. Some of the most frequently experienced include:
- Irregular periods – cycles may become shorter, longer, heavier, or lighter.
- Hot flushes and night sweats – sudden feelings of heat that may disrupt sleep.
- Mood changes – irritability, low mood, or increased anxiety.
- Sleep disturbances – difficulty falling asleep or staying asleep.
- Reduced libido – changes in sexual desire are common.
- Vaginal dryness – which may cause discomfort during intimacy.
- Brain fog – trouble concentrating or lapses in memory.
- Physical changes – such as weight gain, thinning hair, or dry skin.
Not everyone will experience all these symptoms, and their severity can vary greatly between individuals.
How Long Does Perimenopause Last?
On average, perimenopause lasts between four and eight years. However, every woman’s journey is unique, and the intensity of symptoms can change over time. Some may find that their symptoms ease relatively quickly, while others continue to experience them until after menopause.
What Can Be Done to Alleviate Symptoms?
The good news is that there are effective treatment options to help manage perimenopause and improve quality of life. At The Menopause Clinic near Manchester, we provide a personalised approach, tailoring care to your needs and medical history. Options may include:
- Hormone Replacement Therapy (HRT) – replacing declining hormones with safe, regulated medication to reduce symptoms such as hot flushes, mood swings, and sleep disruption.
- Lifestyle and nutritional advice – supporting you with practical changes to diet, exercise, and stress management to complement medical treatment.
- Non-hormonal treatments – where HRT is not suitable, alternatives may be considered to help ease symptoms.
- Specialist support and guidance – consultations with experienced clinicians who understand the complexities of perimenopause and can provide reassurance, advice, and continuity of care.
At The Menopause Clinic, every treatment plan is fully personalised. We understand that no two women experience perimenopause in the same way, which is why our team takes time to listen, assess, and recommend the most suitable options. At our UK clinic patients will be recommended the most suitable form of treatment, whether that’s bio-identical hormones, licensed HRT, lifestyle adjustments, and / or dietary supplements. Our bespoke medication comes in the form of a cream, gel, patch, or lozenge, depending on your preferred method.
From medical therapies to ongoing support, we are committed to helping you feel informed, empowered, and supported throughout your journey.
Why Choose The Menopause Clinic?
At The Menopause Clinic, we are dedicated to helping women navigate perimenopause with confidence. Based near Manchester, our clinic offers a comprehensive service delivered by medical professionals who specialise in women’s health. We provide a supportive environment where every patient is listened to, assessed thoroughly, and offered safe, effective treatment options tailored to their needs.
Whether you are just beginning to notice changes or are already experiencing significant symptoms, our team is here to help you take control of your health and wellbeing.