5th March 2025
Optimising nutrition during menopause: Expert guidance from The Menopause Clinic & Uninutrition
Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55, marked by the cessation of menstruation and a decline in hormone levels.
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1st March 2025
The benefits of Testosterone Replacement Therapy (TRT) for men
Testosterone is a vital hormone that plays a crucial role in a man's health and well-being. It influences muscle mass, bone density, mood, libido, and overall energy levels.
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21st February 2025
Menopause & weight gain: Why it happens and how to prevent it
Menopause is a natural transition in a woman's life, but it often comes with unwanted weight gain.
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15th February 2025
Hormone replacement therapy (HRT): Myths vs. Facts
Hormone Replacement Therapy (HRT) is one of the most debated treatments for menopause symptoms.
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9th February 2025
The ultimate guide to managing menopause symptoms naturally
Menopause is a significant life transition that comes with a range of symptoms, from hot flushes and mood swings to sleep disturbances and weight gain.
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4th February 2025
Our guide to the benefits of TRT (Testosterone Replacement Therapy)
Testosterone is a vital hormone that plays a crucial role in men’s overall health and well-being.
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